I love these ideas! When I get hung up on trying to write the 'right' things or make it perfect, I try to practice taking imperfect action. To do one thing, then another and get the momentum started.
Yep, Sandy, it is about momentum isn't it? And Sonia's so good at having different levels of a "minimum viable effort" as part of a consistent practice. I've grown so much following her advice.
I think all these rules are really helpful, but I particularly love "Finish the book." I tend to pull out a new journal or notebook for every crazy new idea or project I work on, and then it just feels incomplete when I have a bunch of half-finished books laying around! Thanks for the tips, Sonia!
Finish the book is a good one! Especially the reminder that it doesn't matter how long it been since you've written in it. Just pick up and start again.
I love these ideas! When I get hung up on trying to write the 'right' things or make it perfect, I try to practice taking imperfect action. To do one thing, then another and get the momentum started.
Yep, Sandy, it is about momentum isn't it? And Sonia's so good at having different levels of a "minimum viable effort" as part of a consistent practice. I've grown so much following her advice.
I think all these rules are really helpful, but I particularly love "Finish the book." I tend to pull out a new journal or notebook for every crazy new idea or project I work on, and then it just feels incomplete when I have a bunch of half-finished books laying around! Thanks for the tips, Sonia!
Finish the book is a good one! Especially the reminder that it doesn't matter how long it been since you've written in it. Just pick up and start again.